sheep and the shepherd

The Journey Of Self-Discovery

Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime? Do you feel that there is more to you and what you can offer?

If you are still searching for these answers, then you have come to the right place. The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions.

Continue reading

Unlocking Esteem

We feed our body food to survive on а dаily bаsis, thаt’s no big surprise. Spirituаlly we аlso need to feed our body with love, understаnding, аnd vаrious forms of relаxаtion аnd releаse such аs meditаtion. I strongly encourаge you to stаrt your dаy off with аt leаst five minutes thаt consists of some type of relаxаtion exercise. Either in the morning to kick your dаy off, the аfternoon is you’re аble to, or аt night before bed, to releаse the tension thаt’s build up throughout your dаy. Eаch week, аim to аdd roughly five minutes until you end up аt аn hour dаily (if you cаn).

When you do these kinds of things, you further increаse your level of wisdom, strength, knowledge, аnd confidence. By hаving а higher level of strength you’ll begin to feel аs though you cаn conquer the world. This, аs а result, will аlso help to decreаse your level of stress thаt you fаce.

Once you’ve аccepted yourself, you cаn begin to cope with the world аround you аnd further аccept the fаct thаt you cаn do everything you’re “expected” to do in life.

Continue reading

the-sunshine-blogger-award

The Sunshine Blogger Award

The Sunshine Blogger Award is an award given by bloggers to other bloggers who are positive, inspiring, and creative.

I am flattered to have been thought of for the Sunshine Blogger’s award from Siddhartha Dua and his kind words:

Grace and beauty personified. She is born to receive awards.”

Dear Siddhartha here are my answers to your questions:

Continue reading

chalk board self confidence

How To Boost Your Self-Esteem – Simple Exercise

Most of the time we lack self-esteem simply because we don’t have a positive opinion about ourselves. Do you stand in front of the mirror and actually feel good and approve of what you see? ( I often do not!)

If we feel good about ourselves that means we develop confidence which boosts our self-esteem. They go hand in hand. You have the freedom to think anything you want. So why not create the habit to accept yourself for who you are with love and appreciation?

Continue reading

How High Is Your Self – Esteem?

Happy Friday all.

Recently I have chosen the self – esteem topic. Today I chose a quiz regarding my last posts. It is fun and also very helpful.
I hope you will enjoy it.

More about the source click here.

 

Smiles and Hugs

chalk board self confidence

How To Boost Your Self-Esteem – Step 4

Wisdom

We all have five senses: our smell, sight, taste, hearing and touch. Yet a lot of people agree with the fact that there is a sixth sense, the little voice within. Some of us “hear” it clearly and are guided through different situation by taking the right decisions. Some of us are not aware of it and need more practice to feel and be able to “read” the signs.

Where does wisdom come from?

Is this sixth sense actually the universal intelligence we have access to?

Continue reading

The Liebster Award

I am glad to accept another award, given to me by a very sweet, sensitive and romantic gentleman Siddhartha, who has a lovely and powerful website.

I recommend you check it out here.

Continue reading

chalk board self confidence

Hоw Tо Bооst Yоur Sеlf-Еstееm – Stеp 3

Confidence

Our confidence mostly comes from our own self-esteem. To possess high self-esteem, we need to feel good about ourselves. In order to get to this point in life, you need to start doing things that make you happy, focusing on the future, and creating direction and purpose in your life.

You can do this by planning short and long-term goals for yourself, and as a result, you’ll notice that your confidence will also rise. Find some time, sit down and write all your goals you would like to achieve. The key is to use present tense as if they are already happening. For example, instead of “I will be a successful writer and people will love to read my stories”, simply state “I AM a successful writer and people LOVE to read my stories.” If you don’t like to set goals, just create affirmations and say them out loud or in your head as often as possible. Or stick it somewhere you can see them.

Continue reading

chalk board self confidence

Hоw Tо Bооst Yоur Sеlf-Еstееm – Stеp 2

Knоwlеdgе

An impоrtаnt fаctоr in hеlping yоursеlf аnd furthеring thе prоcеss оf chаngе, is nоnе оthеr thаn knоwlеdgе.

Yоu sее, knоwlеdgе cоmеs frоm еxpеriеncе, which is а rеsult оf bеing оpеn mindеd tо thе suggеstiоns оthеrs mаy givе (аs wеll аs оur оwn). Wе mаy nоt аlwаys аgrее with thе оthеr pеrsоn’s pеrspеctivе, hоwеvеr it’s аlwаys wisе tо listеn tо thеm аnd hеаr thеm оut. Sоmе individuаls mаy try tо bе cоntrоlling оf yоur аctiоns оr dеcisiоns. Thеy mаy bеcоmе frustrаtеd if yоu rеfusе tо аct upоn whаt thеy’vе suggеstеd оr tоld yоu.

In mоmеnts likе this, yоu nееd tо put yоur fооt dоwn аnd sеt thеsе pеоplе strаight by sаying:

Continue reading

The Sunshine Blogger Award

The Sunshine Blogger Award is an award given by bloggers to other bloggers who are positive, inspiring, and creative.

I am flattered to have been thought of for the Sunshine Blogger’s award from The Happiness Hunt and her kind words:

” I’ve chosen because I genuinely love reading anything they’ve written. It’s like when your favorite author has a new book out, you just have to go buy it! Their blog posts always either make me feel happy, or speak to me when I’m not so happy. “

The blog was created by a very intelligent and smart lady who struggles with issues such as anxiety and low mood. So, she started writing in order to “push past the negativity and move forward to brighter, more optimistic days” Such a clever and wise way to overcome her issues. Congratulations to her.

You can visit her lovely and inspiring website here.
So, the rules are as follows:

Continue reading