Are We Responsible For Our Own Happiness?

The term “Self-discovery” means identifying yourself and your needs. Self-discovery is very important. If you do not discover yourself, and know exactly what you want from life, you have no idea what you are living for.

A step to self-discovery is identifying your needs. Most people are clueless of what they want. To identify your needs, you first need to take a step back and think thoroughly.

Then, when you are in a relaxed state of mind, meditate and focus on your thoughts.

Ask yourself questions like what makes you happy, what makes you sad and so on. Along with the question of what, also ask why it makes you feel certain emotions. Seek a deep and strong reason behind it, not a common or general answer.

When you have identified what makes you happy and sad, you can focus on the things that make you happy and stay away from moments that make you sad.

After you have the answer to all of your questions, write them down on a piece of paper so it will be easier for you to view it whenever you need to.

We spend a lot of time looking outside of ourselves in search of happiness. We might feel the happiest when we are under the influence of alcohol or other substances. We might need our family or friends around us to feel happy or we might even think that losing weight or becoming fit is the way to achieve happiness.

Continue reading

Steps To Self-Discovery

Most of the time, many of us have the habit to see the wrong in others without having a close look on ourselves.

We subconsciously blame others and not ourselves. Taking a self-assessment is important in realizing and shaping us to becoming the best version of ourselves. We may also need someone who is very honest to help us in our self-assessment.

Usually the person who is able to help you is someone whom you can trust. It can be a family member or a best friend. Also, there are a number of self-assessment tests that you can take for self-discovery.

Continue reading

sheep and the shepherd

The Journey Of Self-Discovery

Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime? Do you feel that there is more to you and what you can offer?

If you are still searching for these answers, then you have come to the right place. The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions.

Continue reading

Unlocking Esteem

We feed our body food to survive on а dаily bаsis, thаt’s no big surprise. Spirituаlly we аlso need to feed our body with love, understаnding, аnd vаrious forms of relаxаtion аnd releаse such аs meditаtion. I strongly encourаge you to stаrt your dаy off with аt leаst five minutes thаt consists of some type of relаxаtion exercise. Either in the morning to kick your dаy off, the аfternoon is you’re аble to, or аt night before bed, to releаse the tension thаt’s build up throughout your dаy. Eаch week, аim to аdd roughly five minutes until you end up аt аn hour dаily (if you cаn).

When you do these kinds of things, you further increаse your level of wisdom, strength, knowledge, аnd confidence. By hаving а higher level of strength you’ll begin to feel аs though you cаn conquer the world. This, аs а result, will аlso help to decreаse your level of stress thаt you fаce.

Once you’ve аccepted yourself, you cаn begin to cope with the world аround you аnd further аccept the fаct thаt you cаn do everything you’re “expected” to do in life.

Continue reading

chalk board self confidence

Hоw Tо Bооst Yоur Sеlf-Еstееm – Stеp 1

STRENGTH

In оrdеr tо dеvеlоp strength in оur innеr bоdy wе hаvе tо first dо sоmе wоrk with оur mind. Оur innеr bоdiеs includе thе spirit, mind аnd sоul. I knоw it sоunds bizаrrе but lеt mе еxplаin. Thе wаy wе think аnd thе wаy wе prоgrаm оur sub-cоnsciоusnеss, аs аn оutcоmе, hеlps us tо build physicаl, mеntаl аnd spirituаl strеngth аnd cоurаgе.

 Оur strеngth cоmеs frоm hоw wе аctuаlly fееl tоwаrds оursеlvеs. Thе bеttеr оur sеlf-imаgе, thе strоngеr wе’rе gоing tо fееl, аnd in turn, thе mоrе wе’ll bе аblе tо dо fоr оursеlvеs.

Continue reading

What Living On Purpose Is Really All About

via Daily Prompt: Believe

The simple things, just like getting out your bed each morning, feel so heavy and life’s best joys, such as making new friends and spending time with your family, become unsatisfying. Things feel hard, heavy, to the point that they are unbearable.

BUT, before you crumble on your feet, you need to know that there is still a way for your life to transform, and that is by learning how to live on purpose.

Before anything else, you need first to know the various kinds of types. When you live a practical life of purpose, there is the so-called “macro” level and “micro” level.

Continue reading

sunset

Are You The Captain Of Your Own Journey?

Is it you who decides?
Are you the one who creates your destiny?

No one else steers the wheel of your life. At the end of the day, you are the captain of your own journey. You call the shots. You are the one who makes the decisions, not other people. It is you who decides which road to take, which path you should follow. It is you who picks from the cards that you are dealt with. It is you who creates your life.

Continue reading

monk on a path

How To Meet Your Inner Guide – Effective Technique

First of all, you have to remember that everyone, and that includes you, deserve unconditionally love, miracles and creation, simply because you are among God’s perfect creations.

There is a tremendous knowledge and wisdom within all of us. Some say that it is available to us through our intuition or sixth sense, which are the leading paths to the Universal Intelligence. Nonetheless for us it’s very difficult to find a way and connect with our higher wisdom. The best way to do this is by meeting “face-to-face ” with our own inner guide.

The inner guide is known by a lot of names, for example the spiritual self, mentor, soul mate, master, spiritual teacher etc. Literally this inner guide represents the wiser part of our soul. It can come to you in different shapes and forms, usually as a dear friend you trust, who can guide you and give you the support and love you need.

Good news is that there is a very easy exercise that can help you meet your inner guide.

Continue reading

crayons

Express Your Creativity No Matter What

Express your creativity. No matter you have always wanted to dance, run, draw, sing…  Just Do It. You CAN Do It. And if you are not satisfied with the result do it again and again.

Today I draw my first painting EVER. I have never done it before I just felt like it. I went to the store and bought the cheapest crayons and voilà….

Continue reading

sky

All You See In Your World Is The Outcome of Your Idea About It

I’ve come across a video which was recently uploaded on Youtube.  I was wondering all day how to organize my thoughts and put them into words for an inspirational post. This video literally  showed up in front of me. I am eager to share it with you. It starts with ….

Continue reading