Are We Responsible For Our Own Happiness?

The term “Self-discovery” means identifying yourself and your needs. Self-discovery is very important. If you do not discover yourself, and know exactly what you want from life, you have no idea what you are living for.

A step to self-discovery is identifying your needs. Most people are clueless of what they want. To identify your needs, you first need to take a step back and think thoroughly.

Then, when you are in a relaxed state of mind, meditate and focus on your thoughts.

Ask yourself questions like what makes you happy, what makes you sad and so on. Along with the question of what, also ask why it makes you feel certain emotions. Seek a deep and strong reason behind it, not a common or general answer.

When you have identified what makes you happy and sad, you can focus on the things that make you happy and stay away from moments that make you sad.

After you have the answer to all of your questions, write them down on a piece of paper so it will be easier for you to view it whenever you need to.

We spend a lot of time looking outside of ourselves in search of happiness. We might feel the happiest when we are under the influence of alcohol or other substances. We might need our family or friends around us to feel happy or we might even think that losing weight or becoming fit is the way to achieve happiness.

Continue reading

sky

How To Know The Real You

Discovering your real self can be scary sometimes. It demands an understanding of your personal aspirations, emotions and even spiritual values. It also involves knowing how best to fulfill the  requirements you want in life. If you come to an understanding of all these aspects of life, then you are on the right path to self-discovery.

What we usually focus on in our lives is to make a living, chasing money and we tend to forget the spiritual part of our lives. We neglect the fact that we need to strike a balance between our physical, emotional and spiritual being.

We need to look inside our soul and search for what it needs. It is important to note that we are not just a vessel but rather we have an inner self comprising of the soul which also yearns for satisfaction.

Continue reading

Steps To Self-Discovery

Most of the time, many of us have the habit to see the wrong in others without having a close look on ourselves.

We subconsciously blame others and not ourselves. Taking a self-assessment is important in realizing and shaping us to becoming the best version of ourselves. We may also need someone who is very honest to help us in our self-assessment.

Usually the person who is able to help you is someone whom you can trust. It can be a family member or a best friend. Also, there are a number of self-assessment tests that you can take for self-discovery.

Continue reading